Today as I was leaving for work, my aloe plant caught my eye.  I couldn’t remember the last time I had watered it.  For such a low maintenance plant, it has a lot of healing properties.  Aloe plants don’t require a lot of water and should be planted in a pot or restricted area, because it does spread and will take over any given area.

Here are some easy ways to use aloe.  The most popular use of aloe has been for sunburns because it has such a cooling and healing effect.  You can cut a leaf horizontally and apply the gel topically on the affected area as often as needed.  Topical application of aloe has an immediate soothing effect and can be used to bring relief to insect bites, eczema and rashes.  Applying a layer of aloe vera gel on a wound also decrease chances of infection.

Historical use of aloe has been well documented.  Aloe juice, has been used for centuries to help soothe the lining of the gastrointestinal tract and also relieve constipation. It can be taken before a meal to soothe heartburn.  Aloctin A, a constituent of aloe has shown immune stimulating activity.  Aloe can also be used successfully in the treatment of diabetes, diabetic wounds and to  lower cholesterol.

As with many plants, the benefits of aloe are endless, if you have any health concerns and would like to incorporate aloe into your treatment plan, please consult with your naturopathic doctor.