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We are blessed to live in beautiful northern California and get to enjoy sunny weather most of the year. As I have walked the path of becoming healthier, I have also tried to reduce my impact on the environment. One of new things I have started incorporating into my lifestyle is drying my clothes outside on a clothesline. We switched to a natural, unscented laundry detergent many years ago but were still using the dryer and dryer sheets.
B12 and B Complex injections have become increasingly popular in our practice, and since the cold & flu season is upon us, we are proud to offer the homeopathic immune booster injection. Click here for more information. Halloween is coming up soon, is your house decorated and ready for the trick or treaters? For great healthy alternatives to candy for the scary ghosts and witches that show up on Halloween night, read this blog post.
The weather is changing here in the East Bay Area and people are more susceptible to falling sick during the winter months. Read about the Eight Essential things you can do to keep yourself healthy here. It is so easy to indulge in the wrong types of food during the holiday season and Halloween really starts off the holiday season with a sugar kick.
October is Breast Cancer Awareness Month and the diet of most Americans is the exact opposite of what an anticancer diet should be. Here are three promising cancer fighting foods: Green Tea – rich in polyphenols, which include catechins – this compound reduces the growth of new bloodvessels that feed tumors. EGCG a catechin, is found in higher quantities in Japanese green tea. Green tea, green tea extracts have been used to prevent and treat a variety of cancers such as breast, stomach and skin cancers.
Vitex, also known as Chaste Tree, is a herb primarily used to help regulate a women’s hormonal cycle. The fruit of this plant is used in herbal extracts and it helps shift the ratio of estrogen to progesterone in favor of progesterone. Chaste tree also acts on the body to help increase the release of luteinizing hormone (LH). The overall effect of this plant is to regulate the menstrual cycle.
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Immune Booster Injections
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Wet Socks Treatment
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Dandelion Salad Recipe with Fresh Goat Cheese & Apples
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2015 Dirty Dozen
The Environmental Working Group has put out their latest...
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First Aid – Homeopathic Remedies
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Recent Posts
- 20Nov
Natural Ways to Prevent and Treat Colds & Flu
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Shopper’s Guide to Pesticides in Produce – 2023
BlogThe Environmental Working Group does invaluable work...
- 06Aug
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