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The hustle and bustle of Christmas is behind us and the focus is on New Year’s Eve. Are you expecting company to join you in celebrations at your home? As you get your house tidy, cleaning up after Christmas and before this weekend, take a look at your household cleaners. Take a look at how many toxic chemicals you expose yourself and your loved ones to. Chemicals such as bleach, ammonia, artificial colors and fragrances are hazardous to every member of your household, even the four legged ones!
Eight Essential Things As you prepare for the holidays and attend various social obligations, you may find yourself spread a little thin! Read the following article for eight essential things to keep you healthy through the holiday season.
Winter is in full swing here in the East Bay Area and naturopathic doctor’s offices are seeing an increase in upper respiratory tract infections. There are several immune supportive supplements that you can take to keep yourself healthy this winter season – Vitamin D, Vitamin C, Zinc or Colostrum. In this blog I wanted to highlight a natural treatment, honey, that has had several scientific studies validate its use in a cough associated upper respiratory tract infections.
Bisphenol A (BPA) continues to receive a lot of coverage in the press. As of September of this year, Canada has declared BPA to be a toxic substance. BPA is primarily used to make plastics and at least 8 billion pounds are used by manufacturers each year. Research has shown BPA to be endocrine disruptor, which means that introduction of it into our body can lead it to mimic the body’s own hormones. Previously determined safety levels for humans are now being questioned.
Today, December 1st, is World AIDS Day. 28 million people have lost their life due to this disease. We can only make progress if programs supporting AIDS awareness and organizations providing treatment are backed by strong financial contributions. It is estimated that 33 million people worldwide are living with HIV currently. How can you make a difference today? How are you honoring World AIDS Day?
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