Set up a free 15-minute consultation, call (925) 937-3266
I hope that you had a wonderful Thanksgiving! This newsletter contains tips to keep you healthy throughout the holiday season. Read on for more information…
You’d probably never guess that a pair of wet socks could pull congestion from your head and stimulate your immune system When covered (insulated) with wool, damp socks draw congestion from the head and work overnight to stimulate systemic circulation. This treatment reflexively decreases congestion in the upper respiratory passages, head, and throat.
Zingiber officinale – Ginger Zingiber officinale or Ginger is a tropical plant that is commonly used in most kitchens. The pungent taste of ginger offers our recipes a unique flavor. In Asian cultures, Ginger is often used to treat stomach aches, nausea and diarrhea. Ginger can alleviate nausea caused by motion, chemotherapy, and pregnancy.
Matricaria Chamomilla (Chamomile) Chamomile is a commonly cultivated herb in Europe and North America. It is a bitter, pungent and cooling herb. Chamomile reduces nervous irritability (anxiety and restlessness), it is calming and gentle and therefore useful for children. Though Chamomile is slow and gentle in action; its effects are long lasting.
Fatigue Fatigue affects so many people around us that it is difficult to ignore. We run around our busy days with a mocha latte in one hand and steering wheel in the other; rushing from one appointment to the next. We, as a society, are sleep deficient and have a diet that is missing essential nutrients.
Famous Posts
-
Immune Booster Injections
Are you looking for an effective way to boost your...
-
Wet Socks Treatment
You’d probably never guess that a pair of wet socks...
-
Dandelion Salad Recipe with Fresh Goat Cheese & Apples
Dandelion greens pack a nutritional punch. Serve them...
-
2015 Dirty Dozen
The Environmental Working Group has put out their latest...
-
First Aid – Homeopathic Remedies
Homeopathy is one of my go-to treatments for many chronic...
Categories
- Blog (116)
- Events (6)
- Newsletter (38)
Recent Posts
- 20Nov
Natural Ways to Prevent and Treat Colds & Flu
BlogWhen it comes to cold and flu season, prevention really...
- 15Mar
Shopper’s Guide to Pesticides in Produce – 2023
BlogThe Environmental Working Group does invaluable work...
- 06Aug
Patient Portal
