The Environmental Working Group does invaluable work educating the public and one of their resources is the annual guide to Pesticides in Produce. We use this handy guide to help navigate the produce department at the grocery store.  Take a peak at the 2023 updated guide below.

Dirty Dozen – vitally important to buy this produce organic.
Clean 15 – ok to buy non-organic when organic is not available.

Download the guide here: EWG Dirty Dozen 2023.